Study Suggests Skipping Breakfast Could Lead To Obesity
A U.S study recently published online has revealed that people who miss out on eating breakfast are more likely to gain weight and have larger waists.
The study, titled “Frequency of Breakfast Consumption, Obesity and Weight Gain” led by Kevin Smith from Mayo Clinic in the U. S., reveals that, 26.7 per cent of people who skipped breakfast were obese, compared with 10.9 per cent of those who ate it frequently.